Do you know someone that was diagnosed with cancer? Of course you do. Cancer is very prevalent and scary. Eating to prevent cancer focuses on a specific aspect of cancer, the blood flow that nourishes and allows a few cells to become a tumor. Without it most kinds of cancer will simply not develop.
If you want to lose weight, mindful eating is the key to success! Reflect on the times and situations throughout your day where you feel most compelled to eat. Is it after a stressful conversation with a boss or co-worker? Is it at the end of the day when you finally have a chance to […]
Facing breast cancer and surgery is difficult on all levels. So many emotions come into play. Dealing with the diagnosis of cancer and the fear it provokes is heart wrenching. Having to undergo surgery and the anxious feelings this elicits adds yet another layer of difficulty. I accompanied a friend
Autoimmune Disease Facts Autoimmune diseases affect the health of many men and women. What can you use as autoimmune disease treatment? Hypnosis for autoimmune diseases in Boca Raton is a service offered by Integrative Hypnotherapy. I see clients in my Boca Raton location, and I help many others nat
Are you overwhelmed by your task list? Are you exhausted from the endless demands on your time? Are you trying to manage home and work and then running errands and it feels like it’s just too much? How to find stress relief when things just seem to be more than you can take is a […]
These fatty acids are ESSENTIAL. Being ESSENTIAL means our bodies cannot make them for us and we must get them from our food or as a supplement. You heard of Omega 3 Fatty Acids. You know that they are good for you. You probably know that you can get them from eating certain fish. Here […]