When you ask yourself what is mindfulness you are really asking how to be the best version of yourself. How to be in the world with yourself and with others in a manner that is congruent with your values and your passion.
Do you know someone that was diagnosed with cancer? Of course you do. Cancer is very prevalent and scary. Eating to prevent cancer focuses on a specific aspect of cancer, the blood flow that nourishes and allows a few cells to become a tumor. Without it most kinds of cancer will simply not develop.
Hypnosis for cancer is a multidisciplinary approach. The healthiest body and the most conscientious individual can still find themselves diagnosed with cancer. Being diagnosed with cancer is undoubtedly life-altering and can become the central focus of a person’s life once they receive the news. H
We are bombarded with images of the perfect body from our earliest childhood and these images are ubiquitous as we progress through our teenage years on into adulthood. It is no wonder that many men and women question if their body fits the ideal body image, or if there is something they could be do
Facing breast cancer and surgery is difficult on all levels. So many emotions come into play. Dealing with the diagnosis of cancer and the fear it provokes is heart wrenching. Having to undergo surgery and the anxious feelings this elicits adds yet another layer of difficulty. I accompanied a friend
What About Toxic Relationships? Lately I have become more aware of different aspects of relationships between myself and friends, relatives and clients. It made me think about what constitutes toxic relationships. I found myself recently letting go of a friendship I had kept for many years, a friend