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December 2018

A Sanctuary For Mindful Femininity – December 16, 2018

Dec 16 @ 3:00 pm - 5:15 pm
Holistic Center of Boca Raton, 6971 N Federal Hwy Suite 205
Boca Raton, FL 33487 United States
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$15.00 6 tickets left
Mindful femininity

There is an inherent gift, a natural medicine, in true friendship and deep connection between women. This is what we are seeking when we spend precious time together on Sunday afternoons. We meet monthly to hold sacred space for one another. Each gathering touches on a specific theme or issue. Touch is an important part of our practices, respectful and nourishing touch. The touch may be incorporated into the different practices. We share, we reflect, we dance, we provide each other…

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January 2019

Mindfulness Foundations Course: Tuesday Evenings

January 15, 2019 @ 6:00 pm - 8:30 pm
Holistic Center of Boca Raton, 6971 N Federal Hwy Suite 205
Boca Raton, FL 33486 United States
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$250.00 8 tickets left

This 8 week program is practical, universal, and secular. It creates a template for a meaningful life. The Mindful Life Program Foundations Course combines the practice of meditation and the practical application of mindfulness in daily life. Our goal is to help you to live your life with attention and intention, cultivating the skills that empower you to make healthy choices that are in alignment with your values and are meaningful to you. The course is designed to be practical, universal and…

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Caregiver Support Group: A Mindfulness Approach (8 Thursday Mornings)

January 17, 2019 @ 9:30 am - 10:45 am
Holistic Center of Boca Raton, 6971 N Federal Hwy Suite 205
Boca Raton, FL 33487 United States
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$320.00 12 tickets left

Caregiver stress is common in many situations. Whether you are caring for a sick spouse, an elderly parent, a child with disability (emotional or physical), or a friend in distress, you face similar challenges. While you are doing good work and trying your best, the day to day can create mayhem in your own life. This group's purpose is to provide you with tools to manage your daily difficulties and lean how you can take care of you so you…

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Weigh Loss Support Group: Mindful Hypnosis (Thursday afternoons)

January 17, 2019 @ 1:30 pm - 2:45 pm
Holistic Center of Boca Raton, 6971 N Federal Hwy Suite 205
Boca Raton, FL 33487 United States
$240.00 12 tickets left

Mindfulness practices, combined with modern hypnosis and behavioral techniques help you create new habits that are supportive of your life goals in any area. The weight loss support groups are your opportunity to lose the weight and gain confidence as you take charge of your mind and harness your inner resources. It is the best way to lose weight! The program we offer is unique. It addresses every aspect of the mind in relation to healthy eating and weight loss.…

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Weight Loss Support Group: Mindful Hypnosis (Saturday Afternoons)

January 19, 2019 @ 4:00 pm - 5:15 pm
$240.00 10 tickets left

ONLINE OR IN HOUSE!! Mindfulness practices, combined with modern hypnosis and behavioral techniques help you create new habits that are supportive of your life goals in any area. The weight loss support groups are your opportunity to lose the weight and gain confidence as you take charge of your mind and harness your inner resources. It is the best way to lose weight! The program we offer is unique. It addresses every aspect of the mind in relation to healthy…

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