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January 25, 2018

Mindful Eating For Weight Loss Group Series

January 25, 2018 @ 9:00 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Thursday, repeating until February 15, 2018

Holistic Center of Boca Raton, 6971 N Federal Hwy Suite 205
Boca Raton, FL 33486 United States
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Mindfulness For Weight Loss This offering is for once weekly over 6 weeks. What will you achieve? Mindful Eating instruction and practice Visualization From emotional eating to healthy living Nutritional education and latest research Tools for every day success Weekly guided meditation and meditation download NLP and other techniques for habit reversal The fee covers all six group dates Dates: January 11th, January 18th, January 25th, February 1st, February 8th, February 15th

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Weekly Gentle Yoga, Thursday Mornings @11

January 25, 2018 @ 11:00 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Thursday, repeating until June 28, 2018

Holistic Center of Boca Raton, 6971 N Federal Hwy Suite 205
Boca Raton, FL 33486 United States
+ Google Map
$15
meditation and mindfulness help in finding your life path

This is a weekly class at the Holistic Center of Boca Raton. Small group and hands on instruction by Lisa Ponczek, RYT 500 Cost is $15 per class with discounted packages available. Gentle Yoga Flow Suitable for all levels, Gentle Slow Flow Yoga is a slower paced, nurturing and calming class in a safe, effective, compassionate and non competitive environment that is welcoming to all.  This class includes breathing techniques, gentle flowing movements and strengthening as well as passive poses.…

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February 1, 2018

Mindful Eating For Weight Loss Group Series

February 1, 2018 @ 9:00 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Thursday, repeating until February 15, 2018

Holistic Center of Boca Raton, 6971 N Federal Hwy Suite 205
Boca Raton, FL 33486 United States
+ Google Map

Mindfulness For Weight Loss This offering is for once weekly over 6 weeks. What will you achieve? Mindful Eating instruction and practice Visualization From emotional eating to healthy living Nutritional education and latest research Tools for every day success Weekly guided meditation and meditation download NLP and other techniques for habit reversal The fee covers all six group dates Dates: January 11th, January 18th, January 25th, February 1st, February 8th, February 15th

Find out more »

Weekly Gentle Yoga, Thursday Mornings @11

February 1, 2018 @ 11:00 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Thursday, repeating until June 28, 2018

Holistic Center of Boca Raton, 6971 N Federal Hwy Suite 205
Boca Raton, FL 33486 United States
+ Google Map
$15
meditation and mindfulness help in finding your life path

This is a weekly class at the Holistic Center of Boca Raton. Small group and hands on instruction by Lisa Ponczek, RYT 500 Cost is $15 per class with discounted packages available. Gentle Yoga Flow Suitable for all levels, Gentle Slow Flow Yoga is a slower paced, nurturing and calming class in a safe, effective, compassionate and non competitive environment that is welcoming to all.  This class includes breathing techniques, gentle flowing movements and strengthening as well as passive poses.…

Find out more »

Mindful Eating For Weight Loss Group Series

February 8, 2018 @ 9:00 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Thursday, repeating until February 15, 2018

Holistic Center of Boca Raton, 6971 N Federal Hwy Suite 205
Boca Raton, FL 33486 United States
+ Google Map

Mindfulness For Weight Loss This offering is for once weekly over 6 weeks. What will you achieve? Mindful Eating instruction and practice Visualization From emotional eating to healthy living Nutritional education and latest research Tools for every day success Weekly guided meditation and meditation download NLP and other techniques for habit reversal The fee covers all six group dates Dates: January 11th, January 18th, January 25th, February 1st, February 8th, February 15th

Find out more »
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