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April 2018

Weekly Gentle Yoga, Thursday Mornings @11

Apr 26 @ 11:00 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Thursday, repeating until June 28, 2018

Holistic Center of Boca Raton, 6971 N Federal Hwy Suite 205
Boca Raton, FL 33486 United States
+ Google Map
$15.00
meditation and mindfulness help in finding your life path

This is a weekly class at the Holistic Center of Boca Raton. Small group and hands on instruction by Lisa Ponczek, RYT 500 Cost is $15 per class with discounted packages available. Gentle Yoga Flow Suitable for all levels, Gentle Slow Flow Yoga is a slower paced, nurturing and calming class in a safe, effective, compassionate and non competitive environment that is welcoming to all.  This class includes breathing techniques, gentle flowing movements and strengthening as well as passive poses.…

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May 2018

Weekly Gentle Yoga, Thursday Mornings @11

May 3 @ 11:00 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Thursday, repeating until June 28, 2018

Holistic Center of Boca Raton, 6971 N Federal Hwy Suite 205
Boca Raton, FL 33486 United States
+ Google Map
$15.00
meditation and mindfulness help in finding your life path

This is a weekly class at the Holistic Center of Boca Raton. Small group and hands on instruction by Lisa Ponczek, RYT 500 Cost is $15 per class with discounted packages available. Gentle Yoga Flow Suitable for all levels, Gentle Slow Flow Yoga is a slower paced, nurturing and calming class in a safe, effective, compassionate and non competitive environment that is welcoming to all.  This class includes breathing techniques, gentle flowing movements and strengthening as well as passive poses.…

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Mindful Support: Thursday Monthly Lunch

May 3 @ 12:30 pm - 1:30 pm
Free 15 spots left

This is part of our Mindful Support series of events designed to bring people together and create connection. Our tribe likes to hang out! Every 1st Thursday of the month, right after Gentle Yoga with Lisa Ponczek, we invite you to join us. Let us eat together. Bring your lunch and your heart and mind and we will bring the discussion! Maybe a guided meditation as well... Space is limited so make sure you sign up. There is no cost…

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A Sanctuary For Mindful Femininity

May 6 @ 3:00 pm - 5:15 pm
|Recurring Event (See all)
A Sanctuary For Mindful Femininity
Holistic Center of Boca Raton, 6971 N Federal Hwy Suite 205
Boca Raton, FL 33486 United States
+ Google Map
$15.00 9 tickets left
Mindful femininity

When Women Come Together With Intention There is an inherent gift in true friendship and a real deep connection between women. This is what we are seeking when we spend this time together on a Sunday afternoon. You will find that true spiritual work does not require being away on a five day retreat. It does not take place only when you are stepping away from the routine of your life. The real work happens every moment of every day…

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Weekly Gentle Yoga, Thursday Mornings @11

May 10 @ 11:00 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Thursday, repeating until June 28, 2018

Holistic Center of Boca Raton, 6971 N Federal Hwy Suite 205
Boca Raton, FL 33486 United States
+ Google Map
$15.00
meditation and mindfulness help in finding your life path

This is a weekly class at the Holistic Center of Boca Raton. Small group and hands on instruction by Lisa Ponczek, RYT 500 Cost is $15 per class with discounted packages available. Gentle Yoga Flow Suitable for all levels, Gentle Slow Flow Yoga is a slower paced, nurturing and calming class in a safe, effective, compassionate and non competitive environment that is welcoming to all.  This class includes breathing techniques, gentle flowing movements and strengthening as well as passive poses.…

Find out more »
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