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September 2018

Mindful Eating: The Wise Path To Weight Loss – Thursday Mornings

Sep 6 @ 9:30 am - 10:45 am
Holistic Center of Boca Raton, 6971 N Federal Hwy Suite 205
Boca Raton, FL 33487 United States
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$240.00 15 tickets left

Mindful eating with the powerful side-effect of weight loss is not another dieting fad. It is our system that combines mindfulness, clinical nutrition, human behavior and medical research. By addressing the underlying issues associated with your eating habits, weight loss becomes the natural result of changing the way you think about eating as well as your overall relationship with food. Instead of just being a diet, it becomes a way of life, which helps to guarantee your success. Small changes in…

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Mindful Support Thursday Monthly Lunch September 6th 2018

Sep 6 @ 12:30 pm - 1:30 pm
Free 18 spots left

This is part of our Mindful Support series of events designed to bring people together and create connection. Our tribe likes to hang out! Every 1st Thursday of the month, right after Gentle Yoga with Lisa Ponczek, we invite you to join us. Let us eat together. Bring your lunch and your heart and mind and we will bring the discussion! Maybe a guided meditation as well… Space is limited so make sure you sign up. There is no cost…

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Mindful Eating: The Wise Path To Weight Loss – Sunday Mornings

Sep 9 @ 9:30 am - 10:45 am
Holistic Center of Boca Raton, 6971 N Federal Hwy Suite 205
Boca Raton, FL 33487 United States
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$240.00 15 tickets left

Mindful eating with the powerful side-effect of weight loss is not another dieting fad. It is our system that combines mindfulness, clinical nutrition, human behavior and medical research. By addressing the underlying issues associated with your eating habits, weight loss becomes the natural result of changing the way you think about eating as well as your overall relationship with food. Instead of just being a diet, it becomes a way of life, which helps to guarantee your success. Small changes in…

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A Sanctuary For Mindful Femininity September 16th 2018

Sep 16 @ 3:00 pm - 5:15 pm
Holistic Center of Boca Raton, 6971 N Federal Hwy Suite 205
Boca Raton, FL 33487 United States
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$15.00 12 tickets left
Mindful femininity

There is an inherent gift, a natural medicine, in true friendship and deep connection between women. This is what we are seeking when we spend precious time together on Sunday afternoons. We meet monthly to hold sacred space for one another. Each gathering touches on a specific theme or issue. Touch is an important part of our practices, respectful and nourishing touch. The touch may be incorporated into the different practices. We share, we reflect, we dance, we provide each other…

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Mindful Eating: The Wise Path To Weight Loss – Tuesday Evenings

Sep 25 @ 6:30 pm - 7:45 pm
Holistic Center of Boca Raton, 6971 N Federal Hwy Suite 205
Boca Raton, FL 33487 United States
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$240.00 15 tickets left

Mindful eating with the powerful side-effect of weight loss is not another dieting fad. It is our system that combines mindfulness, clinical nutrition, human behavior and medical research. By addressing the underlying issues associated with your eating habits, weight loss becomes the natural result of changing the way you think about eating as well as your overall relationship with food. Instead of just being a diet, it becomes a way of life, which helps to guarantee your success. Small changes in…

Find out more »
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