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January 2019

Mindfulness Foundation Course: Sunday Mornings

January 20, 2019 @ 10:00 am - 12:30 pm
Holistic Center of Boca Raton, 6971 N Federal Hwy Suite 205
Boca Raton, FL 33486 United States
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$250.00 10 tickets left

This 8 week program is practical, universal, and secular. It creates a template for a meaningful life. The Mindful Life Program Foundations Course combines the practice of meditation and the practical application of mindfulness in daily life. Our goal is to help you to live your life with attention and intention, cultivating the skills that empower you to make healthy choices that are in alignment with your values and are meaningful to you. The course is designed to be practical, universal and…

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Caregiver Support Group: A Mindfulness Approach (8 Sunday Afternoons)

January 20, 2019 @ 1:00 pm - 2:15 pm
Holistic Center of Boca Raton, 6971 N Federal Hwy Suite 205
Boca Raton, FL 33487 United States
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$320.00 12 tickets left

Caregiver stress is common in many situations. Whether you are caring for a sick spouse, an elderly parent, a child with disability (emotional or physical), or a friend in distress, you face similar challenges. While you are doing good work and trying your best, the day to day can create mayhem in your own life. This group's purpose is to provide you with tools to manage your daily difficulties and lean how you can take care of you so you…

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A Sanctuary For Mindful Femininity – January 20, 2019

January 20, 2019 @ 3:00 pm - 5:15 pm
Holistic Center of Boca Raton, 6971 N Federal Hwy Suite 205
Boca Raton, FL 33486 United States
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$15.00 15 tickets left
Mindful femininity

There is an inherent gift, a natural medicine, in true friendship and deep connection between women. This is what we are seeking when we spend precious time together on Sunday afternoons. We meet monthly to hold sacred space for one another. Each gathering touches on a specific theme or issue. Touch is an important part of our practices, respectful and nourishing touch. The touch may be incorporated into the different practices. We share, we reflect, we dance, we provide each other…

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February 2019

A Sanctuary For Mindful Femininity – February 17, 2019

February 17, 2019 @ 3:00 pm - 5:15 pm
Holistic Center of Boca Raton, 6971 N Federal Hwy Suite 205
Boca Raton, FL 33486 United States
+ Google Map
$15.00 16 tickets left
Mindful femininity

There is an inherent gift, a natural medicine, in true friendship and deep connection between women. This is what we are seeking when we spend precious time together on Sunday afternoons. We meet monthly to hold sacred space for one another. Each gathering touches on a specific theme or issue. Touch is an important part of our practices, respectful and nourishing touch. The touch may be incorporated into the different practices. We share, we reflect, we dance, we provide each other…

Find out more »

March 2019

A Sanctuary For Mindful Femininity – March 17, 2019

March 17, 2019 @ 3:00 pm - 5:15 pm
Holistic Center of Boca Raton, 6971 N Federal Hwy Suite 205
Boca Raton, FL 33486 United States
+ Google Map
$15.00 16 tickets left
Mindful femininity

There is an inherent gift, a natural medicine, in true friendship and deep connection between women. This is what we are seeking when we spend precious time together on Sunday afternoons. We meet monthly to hold sacred space for one another. Each gathering touches on a specific theme or issue. Touch is an important part of our practices, respectful and nourishing touch. The touch may be incorporated into the different practices. We share, we reflect, we dance, we provide each other…

Find out more »
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