Hypnosis for Fear and Phobia, Boca Raton Florida
Do you have a fear of public speaking? Are you petrified of flying? Is every dentist’s visit an anxiety provoking and scary experience? Or are spiders your worst enemy?
Fears and phobias can hinder you and limit what you can do in your life. Fears and phobias can have an influence on your daily functioning. You may find yourself avoiding trigger-situations and often preventing yourself from experiencing life to the fullest. Hypnosis for Fear offered at Integrative Hypnotherapy in Boca Raton will arm you with quick and effective solutions to this debilitating problem.
I cannot say enough GREAT things about Shirly! She really cares about people and it shows. I came to her full of panic attacks, anxiety and stress. She is incredibly amazing and doesn’t just offer therapy she offers so much more. Instead of just having you talk about your problems she gives you a positive thing to replace it with and teaches you how to help yourself so you aren’t relying on a therapist but you can eventually help yourself with your problems. She offers so many things to try and you find what works for you. She uses your own wording and suggestions. I tried meditating for years with no luck. Ever since going to her I am able to meditate 40 minutes a night and have a more calm and peaceful overall feeling. I cannot recommend her enough! I had given up hope on ever fixing my problems until I saw her. Now I am able to live a normal peaceful life. She is a holistic practitioner using hypnosis, mindfulness, behavior therapy, homeopathy and nutrition. She can help with issues such as: fears and phobias, self-esteem, anxiety, depression and more and with her you get quick results! December 2018
“The literature on the use of hypnosis in the treatment of phobias was reviewed. Case reports and controlled studies indicated mixed results, which were discussed in terms of methodological considerations, the overlap between hypnotherapy and behavior therapy, and hypnotic susceptibility and phobic behavior. It was concluded that hypnosis is an effective and efficient adjunct in the treatment of phobias”
Can Hypnosis for Fear work for you?
What are your fears and how do they affect your life? Fears often reside in our subconscious mind and can drive us crazy. Hypnosis for Fear is a way to access the subconscious mind and help resolve the fear or phobia and move on. Often your fears are not logical. The fears may have started with something trivial that happened in childhood that you do not even recall. Other fears are the result of a trauma and you know where it is coming from but somehow knowing does not help you. This is where hypnosis for fear comes in as a great tool.
By working with your subconscious mind using my special Hypnosis for Fear program developed for Hypnosis and Mindfulness with Shirly Gilad I can help you to quickly and effectively move on.
I came to see help from Shirly Gilad and Integrative Hypnotherapy for anxiety when answering phones at a high stress call center. Shirly helped me and I now no longer feel anxious. I now feel calm and relaxed answering phones. The biggest benefit is how I am now able to think clearly, without feeling nervous. I felt much better after one session! I would recommend Shirly Gilad and Integrative Hypnotherapy without question. I should have done this years ago; I missed out on many opportunities due to fear and anxiety. 1/6/2016
Together we will conquer your fears. I combine the scientifically proven behavioral methods that work on our conscious mind, together with clinical hypnosis that works on the subconscious mind to effectively and quickly alleviate fears and phobias. You will experience newly found freedom.