Local and Online Hypnosis for Food Addiction in Boca Raton, Florida

Hypnosis for Weight Loss and Food Addiction

The jury may still be out regarding food addiction, but I can tell you that it is very real for those who suffer from it. You can read more about the current thinking and research here http://www.medscape.com/viewarticle/812650 We need food for survival but what happens when food becomes a reward you can’t do without?

How is it that seven cupcakes are not enough, and despite that horrible full feeling in your stomach you take one more? Are you hiding your unhealthy eating? Lying about your eating to your partner? Feeling horrible guilt after not being able to control yet another binge?

I understand and I can help.

Come see me at Integrative Hypnotherapy in Boca Raton and we will put together a plan to help you that will work on your addiction using a multidimensional approach. We will employ behavior techniques, nutrition, local and online clinical hypnosis, and life skills. I will coach you every step of the way.

Addiction is a lonely experience. Let me take the burden from you. There is help with food addiction if you are ready to take that step.

Sara Levin

A few weeks ago I completed Shirly’s course on mindful eating and I highly recommend it! For me the individual class worked the best and I gained new knowledge about foods and behaviors that had been keeping me in a vicious circle of my food obsessions. Since taking the class I am free of sugars and grains, my mind is clear, my weight is more manageable and I have the understanding and the tools I can use when difficulties arise. I know now that looking for food to “solve “ issues is not the mindful way.

Thank you Shirly ! November 2018

Sara Levin

Transform Your Mind with Mindful Hypnosis Package

You begin your partnership with me with the Transform Your Mind package.

The package includes: Three double session of one hour and 45 minutes each. Two customized self-hypnosis recordings 30-40 minutes each. Nutrition and homeopathic education if applicable. Mindfulness tools and practices.

After a conversation with me we determine the best way for me to help you. You then fill the required forms sent to you and I schedule you. The three sessions take place over 3-5 weeks and allow for a process of transformation to take place.

Your investment for the Initial Transform Your Mind Package is $900.

All immediate family members of existing clients are entitled to a 20% discount on this package.

Any follow up session after the initial package are discounted 20% and are $240

Sign up for the complementary phone session here:

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Shirly Gilad, owner of Integrative Hypnotherapy Boca Raton and Holistic Center of Boca Raton, specializing in hypnotherapy for all your needs