Local and Online Hypnosis for Food Addiction in Boca Raton, South Florida
Hypnosis for Weight Loss and Food Addiction
The jury may still be out regarding food addiction, but I can tell you that it is very real for those who suffer from it. You can read more about the current thinking and research here http://www.medscape.com/viewarticle/812650 We need food for survival but what happens when food becomes a reward you can’t do without?
How is it that seven cupcakes are not enough, and despite that horrible full feeling in your stomach you take one more? Are you hiding your unhealthy eating? Lying about your eating to your partner? Feeling horrible guilt after not being able to control yet another binge?
I understand and I can help.
Are you in South Florida, but still too far from Boca Raton?
No problem! Save time and money by scheduling an online hypnosis session.
Come see me at Integrative Hypnotherapy in Boca Raton, South Florida, and we will put together a plan to help you that will work on your addiction using a multidimensional approach. We will employ behavior techniques, nutrition, local and online clinical hypnosis, and life skills. I will coach you every step of the way.
Addiction is a lonely experience. Let me take the burden from you. There is help with food addiction if you are ready to take that step.
Adria Saia April 2021
“Shirly is fantastic! I wasn’t sure if I believed in hypnosis before meeting with her. That changed once I had a better understanding of what it is. Due to COVID, all of my sessions with Shirly were virtual. I began my journey with her in hopes of losing weight. I got so much more out of it than I expected. In the past, a combination of diet and exercise did not make much difference for me. I was always completely obsessed with negative thoughts about how I looked and when changes weren’t happening fast enough, I would give up. Shirly helped me to change my way of thinking to be more positive and speak about myself in more affirming ways. Adding in these positive emotions due to the counseling and guidance has made a difference.
I’ve really enjoyed the meditation aspect of this journey. I “wake up” feeling really peaceful. I continue to listen to the meditations that Shirly provided me with, but I’ve also branched out to find others that feel relevant.
I have learned to eat in a different way as well. This was difficult because I automatically started thinking about what I was missing out on. I still find it challenging, but I have seen some changes.I know this is going to be a long journey. Thanks to Shirly, I no longer feel that obsession about my weight issues and have more faith that I can do this if I stick to the plan.
Shirly really listens to me. She is encouraging and gives constructive feedback and gentle pushes. She made it very clear that she was available anytime I had questions or needed to share. I feel very much like she is in my corner and I know I can always reach out in the future!
Thank you Shirly!! 🙏”
Transform Your Mind with Mindful Hypnosis Package
You begin your partnership with me with the Transform Your Mind package.
The Mindful Hypnosis package includes: Three double hypnosis session of one hour and 45 minutes each. Two customized self-hypnosis recordings 30-40 minutes each. Nutrition and homeopathic education if applicable. Mindfulness tools and practices.
After a conversation with me we determine the best way for me to help you. You then fill the required forms sent to you and I schedule you. The three hypnosis sessions take place over 3-5 weeks and allow for a process of transformation to take place.
Your investment for the Initial Transform Your Mind Package is $900.
All immediate family members of existing clients are entitled to a 20% discount on this package.
Any follow up mindful hypnosis session after the initial package are discounted 20% and are $240