Local and Online Hypnosis for Grief in Boca Raton, South Florida
Hypnosis for Grief
Why Use Hypnosis for Grief?
#1 Grief Is A full Mind, Body and Heart Experience
Losing someone close to you is a very difficult experience. The loss can be due to death, to estrangement, or even to an illness that robs you of the person you used to know… Grief is an experience that is felt in so many ways.
- Your mind can repeatedly go to very difficult thoughts and emotions.
- Your body can experience it as pain, exhaustion and illness, a disrupted sleep pattern.
- Your heart can physically hurt and feel broken. Hypnosis for grief can help all aspects of your life as you go through this difficult time.
We support you in multiple ways. Mindfulness and hypnosis are both incredible tools for healing. We are here to help.
#2 Avoiding Grief Is One Strategy…
Who is to say what is right for a certain person in certain circumstances? For some people a way of coping is by staying busy, overworking, permanently on the run. Nevertheless it is right there, under the surface, still affecting you in so many ways.
If you notice yourself
- not doing well, not sleeping well,
- irritable with friends and family,
- quick to anger with strangers,
- all while you are running around keeping busy,
know that you may benefit greatly from hypnosis for grief.
#3 Self Medication Your Sorrow
Often times we pretend we are strong and able to move on when we are not.
- We use alcohol, smoking, or food to sooth us but this does not work long term.
- Staying at home and isolating ourselves pretending we don’t need anybody and we are OK when we are not also does not help.
There is a process that takes place and it is impossible to avoid.
On the other hand it is possible to go through this process with a helping hand. Using hypnosis, mindfulness, and even nutritional support, you can benefit from hypnosis for grief to nourish you and guide you during this difficult time.
7 Ways In Which Hypnosis for Grief Helps
- Finding inner peace again
- Minimizing the unbearable intensity of sadness
- Discovering methods for self care
- Finding ways to reconnect with the beautiful positive memories of the loved one
- Increasing overall sense of well-being
- Moving on with your life without guilt
- Empowering you to live your life to the fullest
Are you in South Florida, but still too far from Boca Raton?
No problem! Save time and money by scheduling an online hypnosis session.
Laurel Wayne, April 2022
My experience with Shirly was a game changer. I went through a very tough break up and was really unable to start moving forward. But both traditional therapists were not able to help me. On a whim I decided That I need to get hypnotized. I really didn’t know what it meant at the time. So I went to google and found Shirly. She didn’t seem like whoo hoo. I called and my experience was amazing. We spent 60 minutes talking as a normal therapist does and then she took all the information I gave her and she turned it into a 45 minute meditative session and taped it so that I could listen to it every night, I began to heal and feel good again. After a few sessions with Shirly I was having a major surgery, she made me a healing tape for the surgery. It helped me sleep and relax and know that my pain was healing pain not hurting pain and while continuing to work on my others hurts. Shirly has a great way of teaching you to be positive about what you’re in at the moment. We were able to include in the messaging to be loving to myself about diet, exercise, and sleeping. What I most love about this kind of therapy is it’s not one and done. I have shirly in my ear every night reinforcing new behaviors. Shirly is also incredibly kind, I have someone in my life that knows my inner thoughts and helps me to be better. I have done most of my sessions in the privacy of my own home via FaceTime. I highly recommend Shirley Gilad. She will help you move on to a new journey.
Transform Your Mind with Mindful Hypnosis Package
You begin your partnership with me with the Transform Your Mind package.
The Mindful Hypnosis package includes: Three double hypnosis session of one hour and 45 minutes each. Two customized self-hypnosis recordings 30-40 minutes each. Nutrition and homeopathic education if applicable. Mindfulness tools and practices.
After a conversation with me we determine the best way for me to help you. You then fill the required forms sent to you and I schedule you. The three hypnosis sessions take place over 3-5 weeks and allow for a process of transformation to take place.
Your investment for the Initial Transform Your Mind Package is $990.
All immediate family members of existing clients are entitled to a 20% discount on this package.
Any follow up mindful hypnosis session after the initial package are discounted 20% and are $264.