What is hypnosis for Depression?
Depression is a terrible feeling. It takes over your life. If shows itself in your mood, in your body and in your spirit. Integrative Hypnotherapy offers hypnosis for depression as an all-inclusive and holistic program.
Depression is sadness on an all new level. Depression is debilitating. It affects you both emotionally and physically. You can literally have pain in your body when you are depressed. There are multiple studies looking at how depression affects your whole being. Depression is when you feel that everything is too much, that nothing brings you joy. Depression is when you want to withdraw and you are just so miserable…depression is terrible and it requires help.
“I went to Shirly because of debilitating anxiety, depression, and a general feeling of discontent or being “stuck”. I call it my mid life crisis. From the first time I met Shirly, I saw immediate improvement. She really changed my life, and quickly. I am more able to overcome my anxiety, my depression is gone, and I have become motivated to take action in my life for the first time in years. I have an overall feeling of peacefulness that I have never felt before.
Shirly has truly changed my life. I am so grateful to/for her. I would and do recommend Shirly to anyone who will listen!” Erin Feldman November 2017
Every person may experience depression slightly different. The symptoms are varied and complex. Hypnosis for depression is documented to work in the research literature. Click on this link to learn more on how depression hypnosis can help.
How can Integrative Hypnotherapy and Hypnosis for Depression help?
Many sources recommend to use hypnosis for depression as an adjunct therapy. Medications, therapy, and nutrition are all important. Integrative hypnotherapy offers the service of hypnosis for depression as a one stop shop for many aspects of the depression treatment. For example, hypnosis for pain can help you with the physical aspects of the depression. Hypnosis for sleep can help you improve the quality of your nights if Insomnia is one of the manifestations of your own depression. There are so many aspects of this disease that I can assist you with. Nutrition ans supplements, behavioral modifications, and spiritual support to name a few.
Hypnosis for Grief and Loss with Hypnosis for Depression
Hypnosis for grief and loss is yet another aspect of hypnosis for depression, a comprehensive service provided by Integrative Hypnotherapy in Boca Raton.
Losing a loved one is devastating. It is a life changing experience for those left behind. There are also other kinds of loss we experience. If you become seriously ill you experience the loss of your health and you grieve for your past physical abilities. Your body betrayed you. It is heartbreaking. Divorce often produces anger, grief and loss for you and for your children. The end of any relationship is difficult. How to deal with grief and loss? How to move on and be able to find joy and happiness? How to let go of the past without guilt and make a new future for yourself? It is possible to move through the difficult feelings and come out on the other side strong and able to enjoy life. Let me show you how. Hypnosis and depression go hand in hand. Working on depression using all these tools is very effective.
” I think of myself as a reasonably strong and well adjusted person with a positive outlook on life. I have never felt the need for counseling. Then life threw a massive, expected change-up when I lost the love of my life to ovarian cancer. Out of nowhere my world was turned upside down. I couldn’t breathe! Just getting up to face the day was a struggle. I felt as though I were wading chest deep in mud. I knew very quickly that I was not equipped to cope with my loss without some kind of professional help. Thankfully, I had met Shirly Gilad when I was looking for a hypnotherapist to help my wife cope better with the horrible symptoms of her cancer. Having seen first hand just how gifted Shirly was, I knew that she would be able to help me get to a more stable place as I struggled to cope with my deep, debilitating grief. I have had three sessions with Shirly over the past six months and am pleased to say that Shirly’s work with me has been the most important and effective thing I have done to help me navigate into a much better place. I have accepted the fact that I will always carry the pain of loss with me. I will cry unexpectedly when something triggers the sadness that will always exist just below the surface. Yet, when those things happen I know longer feel out of control and distraught. Shirly has helped me strengthen my emotional resilience. Thanks to Shirly, I now have a healthier perspective on this terrible loss with new coping skills that empower me to pull myself through.” JWL
Finding joy is possible. Letting go of old pain and hurt is possible. Do not give up on your happiness. You deserve to be happy. You can experience joy.
I think you will find the following blog posts interesting and of relevance to you.
A combination of behavioral analysis, clinical hypnosis and homeopathy is a potent tool box to
fight the overwhelming feelings and symptoms of depression. I can help you.
Are you ready for your complementary session?
It is time to get better!